The three levels of self-awareness are the physical level, psychological level, and conceptual level.
A lot of the people who have self-awareness also have the physical level as a trait.
The first level is the physical level. Everything in our body—our eyes, heart, and every organ in our body—is connected to the physical level. We all have a biological clock, and when it ticks too fast we get sick and tired, but we can’t change it, so it just happens. We’re stuck in our biological clock, and that’s the first level of self-awareness.
Once you start thinking about yourself from a self-awareness perspective you will realize that the majority of what you are thinking about is about you and your body. You will realize the majority of what you are thinking about is about what you want to do in life, and the way you want to do it.
So we have to think about what we want, what we want to do, and the ways that we get from there to there. From our earliest memories, we know that we are good parents, and our parents will support us and love us no matter what we do. We know that we are good people, and we know that we have good things that we want to accomplish, and we have to figure out how to get to those goals, and the way to get there.
This is the real world. This is the real life, and it’s more complex and it has more choices that we can make. So, when we think about these things, we must think about what we want, what we are trying to achieve, and the ways that we make progress toward it.
The world is full of problems and there is always something we can do about them. In our real life, we do everything we can to be happy, to be fulfilled, and to be fulfilled can only happen if we are willing to make choices to do the things we want to do.
In our virtual life, we can choose to be whatever we want to be, and we can choose to be happy. Although we can choose to be sad, our problems have to be taken care of. However, happiness is not something you can choose, it is something you need to do, and it can only happen if we work at it.
So when we choose to be happy, we need to choose the things that we want to do. For example, if we’re already engaged in a relationship and it seems to be going well, we need to put more effort into making that relationship work. If we’re just starting a new job, we need to put more effort into making that job work. If we’re already starting a new hobby, we need to put more effort into making that hobby work.
What kind of effort it takes to make that relationship work is something we are going to discuss more in this course.